Currently viewing the tag: "4-Hour Body"

Thermal Loading and The Matrix. How does Weight Less and Weight Loss collide with Cold?In the eye opening scene of the Matrix, Neo learns from Morpheus that Humans had developed “machines” that possessed an artificial intelligence so advanced, they’d taking over. Humans were farmed in vast systems and spare brain processing power and heat were used to power this advanced, computer-based world.

Energy was a commodity farmed and Humans the crop used to produce this excess energy as heat. Could it be that you are leaving a major contributor to caloric out when you focus only on diet and exercise?

The Matrix is  without doubt, one of my favorite movies. To top it off, Read Full Article →

BAT, Brown Adipose Tissue, Thermal diet and weight lossWe learned in Part 1 that not only do human infants start out with more fat than any other species, a higher percentage is brown adipose tissue (BAT). Women, in general have more than men and as Humans age, BAT seems to dwindle. It’s likely if you have ever been obese, you have less BAT then your skinny friends.

I have dozens of papers here on BAT. My interest with BAT began after Tim and I discussed it at length and started exchanging ideas and data. Honestly, I came to my conclusions from the complete opposite (but complimentary) approach – it was much more of a 30,000 ft level view on the subject. Read Full Article →

measuring and recording your progress is the only way to push through weight loss stagnation.If you want to progress, you must  measure. It’s true people win the lottery every now and then.  More often than winning the lottery, people get struck by lightning. The rest of us have to do something to see results. My observations are that  success is absolutely tied to measuring.  It can be predictive, suggestive, or sometimes compulsive, but I truly believe the more often one writes something down, the more likely it is they will succeed. Read Full Article →

Losing weight is on top of everyone's New Year's Even Resolutions, but what are you going to DO about it?Each year losing weight or getting fit creeps into the top ten list of New Year’s resolutions and each year we get fatter as a nation and a world. Even though we spent more than $46 billion in 2009 on diet and exercise, it seems we aren’t making progress; let’s face it we EXCEL at fat. Read Full Article →

...all the cool kids are doing it

Translator

English flagItalian flagKorean flagChinese (Simplified) flagChinese (Traditional) flagPortuguese flagGerman flagFrench flagSpanish flagJapanese flagArabic flagRussian flagGreek flagDutch flagBulgarian flagCzech flagCroatian flagDanish flagFinnish flagHindi flagPolish flagRomanian flagSwedish flagNorwegian flagCatalan flagFilipino flagHebrew flagIndonesian flagLatvian flagLithuanian flagSerbian flagSlovak flagSlovenian flagUkrainian flagVietnamese flagAlbanian flagEstonian flagGalician flagMaltese flagThai flagTurkish flagHungarian flagBelarus flagIrish flagIcelandic flagMacedonian flagMalay flagPersian flag

Who's Online

6 visitors online now
4 guests, 2 bots
Powered by Visitor Maps