In the SWIM of Things
I’m not much of a swimmer, but I want to be. In 2011 it is a major personal fitness goal of trying to swim more frequently. The interesting irony is that I was in the pool and spa industry for about a decade and yet I wasn’t ever a swimmer. Most are not, in fact health and fitness isn’t very common in the industry at all. There seems to be more focus on fountains than fitness.
It’s the first day of week of summer here the the Northern Hemisphere…to all of the readers in the Southern part of the world, you are in thermal loading sweet spots right now – enjoy.
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