Part of my success has always been driven by charting progress. I believe writing it down is key to success. This form allows you to submit data. If you don’t already have the Thermogenex spreadsheet, you can download a copy here. I am not certain how all of the data will be compiled, but I will not share personal information or photos with anyone without your permission first. My intent is to compile the data and present overall group trends.
(Thermogenex 12-week Log) (Measure Guide) – please do not repost this or distribute. I’ve made it available free for registered users. Thanks for your help!
[…] Progress […]
[…] 1. Current shirt size is XXL, Current pant size is a 44-46. I also measured my body and kept a journal based on Ray Cronise’s progress chart […]
Mark
That is just a bit larger than where I started (pant size was 40 inch). Keep pushing!!!!
Ray