http://hypothermics.com/subscription-complete/2010-11-29T21:53:12Zhttp://hypothermics.com/wp-content/uploads/2010/11/CIMG2427-R1.jpgNo fun at the top. 20 years and 50 lbs of weight gainhttp://hypothermics.com/2010/11/hello-world/2010-11-29T22:01:13Zhttp://hypothermics.com/wp-content/uploads/2010/11/CIMG2427-R11.jpgIt's a long way to the top...http://hypothermics.com/about/2010-11-29T22:11:08Zhttp://hypothermics.com/wp-content/uploads/2010/11/IMG_6004_2-e1291684111348.jpgFuel the Burnhttp://hypothermics.com/img_3540/2010-11-30T01:40:41Zhttp://hypothermics.com/wp-content/uploads/2010/11/IMG_3540.jpgIMG_3540http://hypothermics.com/2010/12/so-whatis-the-big-deal/2010-11-30T01:42:02Zhttp://hypothermics.com/wp-content/uploads/2010/11/IMG_35401.jpgIMG_3540http://hypothermics.com/4hrb_santa_jesus_300x250/2010-12-12T12:14:10Zhttp://hypothermics.com/wp-content/uploads/2010/12/4hrb_santa_jesus_300x250-e1292156901641.png4hrb_santa_jesus_300x250http://hypothermics.com/2010/12/so-whatis-the-big-deal/2010-12-14T18:33:19Zhttp://hypothermics.com/wp-content/uploads/2010/12/tedmed.tiffSelf-Experimentation - Four Hour Body Can Change it allhttp://hypothermics.com/2010/12/so-whatis-the-big-deal/2010-12-14T18:41:02Zhttp://hypothermics.com/wp-content/uploads/2010/12/tedmed1.tifftedmedhttp://hypothermics.com/2010/12/so-whatis-the-big-deal/2010-12-14T18:47:56Zhttp://hypothermics.com/wp-content/uploads/2010/12/tedmed.pngThe Four Hour Body can change the way we look at diet and exercisehttp://hypothermics.com/2010/12/so-whatis-the-big-deal/2010-12-14T19:35:20Zhttp://hypothermics.com/wp-content/uploads/2010/12/IMG_2118.jpgSoprano Charity Tillemann-DickCharity Tillemann-Dick touches a living lung for the first time at TEDMED2010http://hypothermics.com/favicon/2010-12-15T01:28:14Zhttp://hypothermics.com/wp-content/uploads/2010/12/favicon.icofaviconhttp://hypothermics.com/favicon-2/2010-12-15T13:13:55Zhttp://hypothermics.com/wp-content/uploads/2010/12/favicon1.icofaviconhttp://hypothermics.com/home/2010-12-15T13:20:54Zhttp://hypothermics.com/wp-content/uploads/2010/12/favicon-master-small.pngfavicon-master-smallhttp://hypothermics.com/2010/12/iceman/2010-12-15T14:22:26Zhttp://hypothermics.com/wp-content/uploads/2010/12/etf_08_007wi.jpgWim Hoff- Iceman defies cold exposure and breaks a new world record© Eric Ford-Holevinski, Used with Permission: www.ericfordh.com/wimhofhttp://hypothermics.com/home/2010-12-15T17:53:49Zhttp://hypothermics.com/wp-content/uploads/2010/12/IMG_5101-e1292435742598.jpgDad and Danner - Purple CowAt what point do you take action?http://hypothermics.com/home/2010-12-15T18:22:44Zhttp://hypothermics.com/wp-content/uploads/2010/12/JoinNow-e1292437380571.pngJoinNowhttp://hypothermics.com/home/2010-12-15T19:15:55Zhttp://hypothermics.com/wp-content/uploads/2010/12/fitness-e1292440647553.jpgfitnesshttp://hypothermics.com/home/2010-12-15T19:36:44Zhttp://hypothermics.com/wp-content/uploads/2010/12/Transformation.pngTransformationhttp://hypothermics.com/2010/12/cool-not-cold/2010-12-18T13:28:30Zhttp://hypothermics.com/wp-content/uploads/2010/12/ABC-McFadden1-e1292681490752.jpgABC McFaddenhttp://hypothermics.com/2010/12/cool-not-cold/2010-12-18T14:18:48Zhttp://hypothermics.com/wp-content/uploads/2010/12/abc-thermo.jpgabc thermohttp://hypothermics.com/non-member/2010-12-19T11:53:40Zhttp://hypothermics.com/wp-content/uploads/2010/12/IMG_5624.jpgIMG_5624http://hypothermics.com/2010/12/new-year-new-approach/2010-12-27T13:21:57Zhttp://hypothermics.com/wp-content/uploads/2010/12/resolutions.jpgresolutionshttp://hypothermics.com/2010/12/new-year-new-approach/2010-12-27T14:28:05Zhttp://hypothermics.com/wp-content/uploads/2010/12/TEDMED-RayCronise.010-004.jpgTEDMED 2010. Weight Loss through Thermal Loadinghttp://hypothermics.com/2010/12/giving-the-finger-to-fat/2010-12-31T13:43:07Zhttp://hypothermics.com/wp-content/uploads/2010/12/finger.jpgGiving the finger to fathttp://hypothermics.com/progress/2011-01-01T21:32:23Zhttp://hypothermics.com/wp-content/uploads/2011/01/progress-e1293977614374.jpgprogresshttp://hypothermics.com/aboutme/2011-01-02T14:07:50Zhttp://hypothermics.com/wp-content/uploads/2011/01/aboutme.pngaboutmehttp://hypothermics.com/about/2011-01-02T14:21:37Zhttp://hypothermics.com/wp-content/uploads/2011/01/aboutmeicon.pngaboutmeiconhttp://hypothermics.com/2011/01/measure-twice-cut-fat/2011-01-04T00:40:46Zhttp://hypothermics.com/wp-content/uploads/2011/01/shutterstock_26648962-e1294101930357.jpgmeasuretwicehttp://hypothermics.com/transformationsheet/2011-01-04T01:15:18Zhttp://hypothermics.com/wp-content/uploads/2011/01/transformationsheet-e1294103768387.pngtransformationsheethttp://hypothermics.com/2011/01/measure-twice-cut-fat/2011-01-04T01:23:06Zhttp://hypothermics.com/wp-content/uploads/2011/01/Measure.jpgMeasure-Image Iconhttp://hypothermics.com/2011/01/stepping-out-of-comfort/2011-01-07T15:51:02Zhttp://hypothermics.com/wp-content/uploads/2011/01/footsteps-e1294415629642.jpgfootstepshttp://hypothermics.com/2011/01/fasten-your-seat-belts/2011-01-11T14:18:14Zhttp://hypothermics.com/wp-content/uploads/2011/01/fasten.jpgfasten your seatbeltshttp://hypothermics.com/2011/01/fasten-your-seat-belts/2011-01-11T15:11:26Zhttp://hypothermics.com/wp-content/uploads/2011/01/icewoman.jpgicewomanhttp://hypothermics.com/2011/06/in-the-swim-of-things/2011-01-16T22:25:54Zhttp://hypothermics.com/wp-content/uploads/2011/01/swimmerSmall-e1295217100971.jpgSwimming for weight losshttp://hypothermics.com/thanks/2011-01-20T17:02:39Zhttp://hypothermics.com/wp-content/uploads/2011/01/starbuckscup-e1295575131464.pngstarbuckscuphttp://hypothermics.com/batgirl/2011-01-20T18:50:35Zhttp://hypothermics.com/wp-content/uploads/2011/01/batgirl.jpgbatgirlhttp://hypothermics.com/just-a-coffee-or-two/2011-01-21T00:34:22Zhttp://hypothermics.com/wp-content/uploads/2011/01/pluepenguinicon-donate.pngpluepenguinicon-donatehttp://hypothermics.com/just-a-coffee-or-two/2011-01-21T01:00:49Zhttp://hypothermics.com/wp-content/uploads/2011/01/raysignature.pngraysignaturehttp://hypothermics.com/batlocation/2011-01-21T04:24:29Zhttp://hypothermics.com/wp-content/uploads/2011/01/BATlocation.pngBATlocationMany studies have show that the BAT is located primarily in the supraclavical are and it is typically activated with cold exposure to make visible. http://hypothermics.com/2011/01/batgirl-to-the-rescue-part-1/2011-01-21T14:00:02Zhttp://hypothermics.com/wp-content/uploads/2011/01/BAT-cold_activated.jpgBAT-cold_activatedhttp://hypothermics.com/2011/01/batgirl-to-the-rescue-part-1/2011-01-21T14:01:29Zhttp://hypothermics.com/wp-content/uploads/2011/01/nejm-Lichtenbelt.pngnejm-LichtenbeltComparative PET–CT scans reveal the patterns of 18F-FDG uptake in the same subject from the lean group after exposure to cold and under thermoneutral conditions. Lichtenbelt, WD et al. N. Engl. J. Med. 360, 1500–1508 (2009)http://hypothermics.com/cant-see-entire-post/2011-01-21T19:08:26Zhttp://hypothermics.com/wp-content/uploads/2011/01/oh-no-e1295637196421.pngoh-nohttp://hypothermics.com/ikillyou/2011-01-23T17:38:39Zhttp://hypothermics.com/wp-content/uploads/2011/01/IKillYou.pngIKillYouhttp://hypothermics.com/free-guide/2011-01-30T01:50:08Zhttp://hypothermics.com/wp-content/uploads/2011/01/fueltheburn-reflect.pngfueltheburn-reflecthttp://hypothermics.com/2011/02/housekeeping-thermogenex/2011-02-01T11:31:57Zhttp://hypothermics.com/wp-content/uploads/2011/01/Dishes.jpgDisheshttp://hypothermics.com/2011/02/batgirl-to-the-rescue-part-2-2/2011-02-02T12:45:24Zhttp://hypothermics.com/wp-content/uploads/2011/02/batgirlpart2.jpgbatgirlpart2http://hypothermics.com/2011/02/ch-ch-changes/2011-02-17T12:25:18Zhttp://hypothermics.com/wp-content/uploads/2011/02/hsvaveragetempNWS.pnghsvaveragetempNWShttp://hypothermics.com/2011/02/ch-ch-changes/2011-02-17T12:37:09Zhttp://hypothermics.com/wp-content/uploads/2011/02/HSVTempsNWS-02-11.pngHSVTempsNWS-02-11http://hypothermics.com/2011/02/ch-ch-changes/2011-02-17T13:21:14Zhttp://hypothermics.com/wp-content/uploads/2011/02/change.pngchangehttp://hypothermics.com/2011/02/the-heat-is-on/2011-02-24T19:49:57Zhttp://hypothermics.com/wp-content/uploads/2011/02/heatison.jpgheatisonhttp://hypothermics.com/2011/02/the-heat-is-on/2011-02-24T20:37:56Zhttp://hypothermics.com/wp-content/uploads/2011/02/danger.pngdangerhttp://hypothermics.com/?post_type=silentpost&p=8282011-03-02T19:56:43Zhttp://hypothermics.com/wp-content/uploads/2011/03/progessempty-e1299096642100.jpgprogessemptyhttp://hypothermics.com/?post_type=silentpost&p=8292011-03-02T19:58:19Zhttp://hypothermics.com/wp-content/uploads/2011/03/progressfull-e1299096681843.jpgprogressfullhttp://hypothermics.com/?post_type=silentpost&p=8282011-03-02T20:41:53Zhttp://hypothermics.com/wp-content/uploads/2011/02/EmptyGoal.jpgEmptyGoalhttp://hypothermics.com/?post_type=silentpost&p=8292011-03-02T20:42:24Zhttp://hypothermics.com/wp-content/uploads/2011/02/FullGoal.jpgFullGoalhttp://hypothermics.com/2011/03/seven-mms/2011-03-11T14:58:28Zhttp://hypothermics.com/wp-content/uploads/2011/03/bi-colorms.jpgSixteenM&Ms http://hypothermics.com/2011/03/seven-mms/2011-03-15T16:46:19Zhttp://hypothermics.com/wp-content/uploads/2011/03/7mms.jpg7mmshttp://hypothermics.com/2011/03/seven-mms/2011-03-18T14:05:05Zhttp://hypothermics.com/wp-content/uploads/2011/03/bobcalo.jpgbobcalorimeterThe adiabatic "bomb" calorimeter is used to measure the energy content of foodhttp://hypothermics.com/2011/03/seven-mms/2011-03-18T15:14:45Zhttp://hypothermics.com/wp-content/uploads/2011/03/Wilbur_olin_Atwater.jpgWilbur_olin_Atwaterhttp://hypothermics.com/2011/05/chilling-at-the-top-of-the-world/2011-05-12T13:49:50Zhttp://hypothermics.com/wp-content/uploads/2011/05/800px-Astronaut_Scott_Parazynski_repairs_a_damaged_ISS_solar_panel.jpg800px-Astronaut_Scott_Parazynski_repairs_a_damaged_ISS_solar_panelhttp://hypothermics.com/2011/05/chilling-at-the-top-of-the-world/2011-05-12T13:59:35Zhttp://hypothermics.com/wp-content/uploads/2011/05/Iceman_Wim-Hoff.jpgIceman_Wim-Hoffhttp://hypothermics.com/2011/05/chilling-at-the-top-of-the-world/2011-05-12T14:06:41Zhttp://hypothermics.com/wp-content/uploads/2011/05/STS-95Aerogel.jpgSTS-95AerogelJohn Glenn, Scott Parazynski, Steve Robinson training on STS-95 Aerogel Payload with Principle Investigator, Ray Cronisehttp://hypothermics.com/2011/05/chilling-at-the-top-of-the-world/2011-05-12T14:18:14Zhttp://hypothermics.com/wp-content/uploads/2011/05/scott-summit.pngAstronaut and Adventurer, Scott Parazynski on the Summit of Everesthttp://hypothermics.com/2011/06/pyramid-schemes/2011-06-28T15:38:19Zhttp://hypothermics.com/wp-content/uploads/2011/06/NEJM-Food-20-year.jpgNEJM Food - 20 year StudyChanges in Diet and Lifestyle and Long-Term Weight Gain in Women and Menhttp://hypothermics.com/2011/06/pyramid-schemes/2011-06-28T15:53:56Zhttp://hypothermics.com/wp-content/uploads/2011/06/iStock_000002046047XSmall.jpgPyramid Schemeshttp://hypothermics.com/2011/06/pyramid-schemes/2011-06-28T15:59:27Zhttp://hypothermics.com/wp-content/uploads/2011/06/myplate_green.jpgmyplate_greenChooseMyPlate.gov - Is it Industry or Health Promotion?http://hypothermics.com/2011/07/red-pill-or-blue-pill/2011-07-27T15:31:15Zhttp://hypothermics.com/wp-content/uploads/2011/07/matrix.pngMatrix - Is thermal loading an effective weight loss strategyhttp://hypothermics.com/2011/09/meet-you-at-the-gas-station/2011-09-25T17:38:14Zhttp://hypothermics.com/wp-content/uploads/2011/09/Fillingup.jpgFill it Uphttp://hypothermics.com/2011/09/meet-you-at-the-gas-station/2011-09-25T17:53:07Zhttp://hypothermics.com/wp-content/uploads/2011/09/porkyofficer.jpgporkyofficerHow do you KNOW you need fuel? Yes, look at the gauge.http://hypothermics.com/2011/09/burn-baby-burn/2011-09-29T14:29:43Zhttp://hypothermics.com/wp-content/uploads/2011/09/flaming-june-closeup1.jpgFlaming Junehttp://hypothermics.com/2011/09/burn-baby-burn/2011-09-29T14:43:28Zhttp://hypothermics.com/wp-content/uploads/2011/09/rollercoaster.jpgrollercoasterhttp://hypothermics.com/2011/09/burn-baby-burn/2011-09-30T22:41:37Zhttp://hypothermics.com/wp-content/uploads/2011/09/FlamingJune-Full-e1317422973815.jpgFlamingJune-Fullhttp://hypothermics.com/2011/10/the-chain-gang/2011-10-06T14:45:15Zhttp://hypothermics.com/wp-content/uploads/2011/10/IMG_3267.jpegThe Chain Ganghttp://hypothermics.com/2011/10/the-chain-gang/2011-10-06T15:08:43Zhttp://hypothermics.com/wp-content/uploads/2011/10/Think-Different.pngThink Differenthttp://hypothermics.com/2011/10/carbohydrates-part-1/2011-10-18T15:22:39Zhttp://hypothermics.com/wp-content/uploads/2011/10/starchandcellulose.jpgstarchandcellulosehttp://hypothermics.com/2011/10/carbohydrates-part-1/2011-10-18T20:37:24Zhttp://hypothermics.com/wp-content/uploads/2011/10/glucose-and-starch.jpgglucose and starchStarch and Cellulose are made from the same building block, Glucose. They have a different saccharide bond that holds them together. Since many animals don't make the enzyme to break down cellulose, the fiber passes through. If you ever wondered how hippopotamus, rhinoceros, cows, and giraffes grow lean and muscular as herbivores, here's your answer. http://hypothermics.com/2011/10/carbohydrates-part-2/2011-10-21T14:24:19Zhttp://hypothermics.com/wp-content/uploads/2011/10/vegomatic.jpgvegomatichttp://hypothermics.com/2011/10/carbohydrates-part-2/2011-10-21T14:54:26Zhttp://hypothermics.com/wp-content/uploads/2011/10/naked-mole-rat_wide.jpgnaked-mole-rathttp://hypothermics.com/2011/10/carbohydrates-part-3/2011-10-24T15:55:45Zhttp://hypothermics.com/wp-content/uploads/2011/10/glycogen.003.jpgglycogen.003http://hypothermics.com/2011/10/carbohydrates-part-3/2011-10-24T16:22:38Zhttp://hypothermics.com/wp-content/uploads/2011/10/marathon-e1326988091342.jpgmarathonhttp://hypothermics.com/2011/11/fat-part-1/2011-11-28T14:42:50Zhttp://hypothermics.com/wp-content/uploads/2011/11/Christy-e1322491536749.jpgChristy Duffell Seguin at her Ft Lauderdale Cup Championship winhttp://hypothermics.com/2011/11/fat-part-1/2011-11-28T15:14:47Zhttp://hypothermics.com/wp-content/uploads/2011/11/fatloss.jpegfatlosshttp://hypothermics.com/2011/12/fat-part-2/2011-12-31T17:12:16Zhttp://hypothermics.com/wp-content/uploads/2011/12/Lizard-Brain.jpgLizard Brainhttp://hypothermics.com/2011/12/fat-part-2/2011-12-31T17:12:51Zhttp://hypothermics.com/wp-content/uploads/2011/12/Lizard-Brain1.jpgLizard Brainhttp://hypothermics.com/2012/01/the-new-eye-on-batd/2012-01-18T17:00:41Zhttp://hypothermics.com/wp-content/uploads/2012/01/IRIS-Eye.pngIRIS-Eyehttp://hypothermics.com/2012/01/the-new-eye-on-batd/2012-01-18T17:32:24Zhttp://hypothermics.com/wp-content/uploads/2012/01/PCG1-alpah-mice.pngPCG1-alpha miceIncreased PGC-1α expression in skeletal muscle prevents age-associated weight gain and improves exercise capacity during aging. (A) Comparison of mice expressing the PGC-1α transgene in skeletal muscle (MCK-PGC-1α) and wild-type littermates (control) at different ages. (B and C) Lean and fat mass of 22-month-old wild-type and PGC-1α animals as determined by DEXA scans, (D) Relative hindlimb mass of 22-month-old wild-type and PGC-1α animals (E) Treadmill performance test at different ages for wild-type and PGC-1α animals , <i> Source: Proc Natl Acad Sci U S A. 2009 Dec 1;106(48):20405-10. Epub 2009 Nov 16.</i>http://hypothermics.com/tri-ripped250x250/2012-01-21T17:15:28Zhttp://hypothermics.com/wp-content/uploads/2012/01/Tri-Ripped250x250.gifTri-Ripped250x250http://hypothermics.com/2012/02/pass-the-protein-part-1/2012-02-21T21:14:22Zhttp://hypothermics.com/wp-content/uploads/2012/02/Protein-Slide.pngProtein SlideProteins are repeating units of various amino acids (R varies). We can grow protein crystals and determine the 3D structures. http://hypothermics.com/2012/02/pass-the-protein-part-1/2012-02-21T21:33:17Zhttp://hypothermics.com/wp-content/uploads/2012/02/crystal_microgravity.jpgProtein crystal microgravityhttp://hypothermics.com/2012/02/pass-the-protein-part-1/2012-02-21T22:10:57Zhttp://hypothermics.com/wp-content/uploads/2012/02/Milk-Protein.pngMilk Proteinhttp://hypothermics.com/2012/02/pass-the-protein-part-1/2012-02-21T22:18:33Zhttp://hypothermics.com/wp-content/uploads/2012/02/Animal-Milk-Protein.pngAnimal Milk Proteinhttp://hypothermics.com/2012/02/pass-the-protein-part-1/2012-02-21T22:43:04Zhttp://hypothermics.com/wp-content/uploads/2012/02/legos.jpglegoshttp://hypothermics.com/2012/03/pass-the-protein-roots-part-2/2012-03-04T15:59:32Zhttp://hypothermics.com/wp-content/uploads/2012/03/Animal-Milk-Protein.pngAnimal Milk ProteinPercent Protein in various species of animal milkhttp://hypothermics.com/2012/03/pass-the-protein-roots-part-2/2012-03-04T16:13:11Zhttp://hypothermics.com/wp-content/uploads/2012/03/Animal-Milk-Lactose.pngAnimal Milk Lactosehttp://hypothermics.com/2012/03/pass-the-protein-roots-part-2/2012-03-04T16:13:58Zhttp://hypothermics.com/wp-content/uploads/2012/03/Animal-Milk-Lactose1.pngAnimal Milk LactosePercent Protein in various species of animal milk © <i>Ray Cronise</i>http://hypothermics.com/2012/03/pass-the-protein-roots-part-2/2012-03-04T16:17:51Zhttp://hypothermics.com/wp-content/uploads/2012/03/Animal-Milk-Fat.pngAnimal Milk FatPercent Fat in various species of animal milk © Ray Cronisehttp://hypothermics.com/2012/03/pass-the-protein-roots-part-2/2012-03-04T17:57:51Zhttp://hypothermics.com/wp-content/uploads/2012/03/800px-Nitrogen_Cycle.svg_.png800px-Nitrogen_Cycle.svghttp://hypothermics.com/2012/03/pass-the-protein-roots-part-2/2012-03-04T18:03:28Zhttp://hypothermics.com/wp-content/uploads/2012/03/800px-Nitrogen_Cycle.svg_1.png800px-Nitrogen_Cycle.svgNitrogen Cycle: source - wiki commonshttp://hypothermics.com/2012/03/pass-the-protein-roots-part-2/2012-03-04T18:12:39Zhttp://hypothermics.com/wp-content/uploads/2012/03/nutr3.jpgnutr3Potato - Vitamins, minerals and protein - OH MY! There are many foods with protein that we unwisely categorize by the dominant macronutrient (e.g. potato = carbohydrate). This is a mistake. http://hypothermics.com/2012/03/pass-the-protein-roots-part-2/2012-03-06T15:00:48Zhttp://hypothermics.com/wp-content/uploads/2012/03/IMG_3136.jpgIMG_3136Roots - A California Redwood is a MASSIVE living organism full of "protein" http://hypothermics.com/2012/03/pass-the-protein-roots-part-2/2012-03-06T15:52:33Zhttp://hypothermics.com/wp-content/uploads/2012/03/IMG_9348.jpgIMG_9348http://hypothermics.com/2012/03/pass-the-protein-roots-part-2/2012-03-06T17:14:02Zhttp://hypothermics.com/wp-content/uploads/2012/03/Kathy-Freston.jpgKathy-FrestonKathy Freston - The Veganisthttp://hypothermics.com/2012/05/no-guts-no-glory-part-1/2012-05-16T01:49:01Zhttp://hypothermics.com/wp-content/uploads/2012/05/bacteria.jpgbacteriahttp://hypothermics.com/2012/05/no-guts-no-glory-part-1/2012-05-16T13:51:21Zhttp://hypothermics.com/wp-content/uploads/2012/05/KC-135.jpgNASA KC-135 - aka The Vomit Comethttp://hypothermics.com/2012/05/no-guts-no-glory-part-1/2012-05-17T22:29:23Zhttp://hypothermics.com/wp-content/uploads/2012/05/IMG_0004.jpgIMG_0004http://hypothermics.com/2012/06/no-guts-no-glory-part-2/2012-06-14T14:51:35Zhttp://hypothermics.com/wp-content/uploads/2012/06/gibberish.pnggibberishHow does this information help me eat? It's simply nonsense.http://hypothermics.com/2012/06/no-guts-no-glory-part-2/2012-06-15T02:16:47Zhttp://hypothermics.com/wp-content/uploads/2012/06/nogutsnoglory2.jpgnogutsnoglory2http://hypothermics.com/2012/06/no-guts-no-glory-part-2/2012-06-20T13:59:55Zhttp://hypothermics.com/wp-content/uploads/2012/06/MAgshots.pngMAgshotshttp://hypothermics.com/2012/06/no-guts-no-glory-part-2/2012-06-20T14:29:47Zhttp://hypothermics.com/wp-content/uploads/2012/06/ismej201227f4.jpgismej201227f4Changes of relative abundance of several important taxa during the trial. (a) Bacteroidetes, (b) Firmicutes, (c) Proteobacteria and (d) Bifidobacterium spp. in the DIO and CHO group at 0, 2, 4, 8, 12, 16, 20 and 22 weeks. DIO group: n=9 at weeks 0, 2, 4, 8 and 12; n=8 at weeks 16 and 22; n=7 at week 20. Control group: n=10 at weeks 0, 2, 4, 8 and 12; n=9 at weeks 16, 20 and 22. Data are shown as means±s.e.m., *P<0.05, **P<0.01 by one-way ANOVA. (source: ISME J. 2012 Apr 12. doi: 10.1038/ismej.2012.27.)http://hypothermics.com/2012/06/no-guts-no-glory-part-2/2012-06-20T15:04:55Zhttp://hypothermics.com/wp-content/uploads/2012/06/ArH.pngArHSource: n engl j med 366;2 nejm.org, - AhR signaling by cruciferous vegetables can have a huge impact on health and mechanisms for this action are being identified. http://hypothermics.com/2012/10/beauty-sleep/2012-10-17T12:53:20Zhttp://hypothermics.com/wp-content/uploads/2012/10/NIght-Temp-RMR.pngNIght Temp-RMRSleeping is a great time to boost RMR. In this eight day trial, waking RMR was boosted by an 22.5% by nothing more than sleeping more exposed. http://hypothermics.com/2012/10/beauty-sleep/2012-10-17T13:04:05Zhttp://hypothermics.com/wp-content/uploads/2012/10/Gorrilla.jpegGorrillahttp://hypothermics.com/2012/10/beauty-sleep/2012-10-17T13:41:52Zhttp://hypothermics.com/wp-content/uploads/2012/10/coldstress.jpegcoldstresshttp://hypothermics.com/2012/10/beauty-sleep/2012-10-17T13:44:02Zhttp://hypothermics.com/wp-content/uploads/2012/10/coldstress1.jpegcoldstresshttp://hypothermics.com/2012/10/beauty-sleep/2012-10-17T13:44:35Zhttp://hypothermics.com/wp-content/uploads/2012/10/coldstress2.jpegcoldstresshttp://hypothermics.com/2012/10/beauty-sleep/2012-10-17T13:46:53Zhttp://hypothermics.com/wp-content/uploads/2012/10/swim-metabolism.jpegswim-metabolismhttp://hypothermics.com/2012/10/beauty-sleep/2012-10-17T14:06:30Zhttp://hypothermics.com/wp-content/uploads/2012/10/Lab.jpgLabhttp://hypothermics.com/2012/10/beauty-sleep/2012-10-17T14:07:32Zhttp://hypothermics.com/wp-content/uploads/2012/10/stock-photo-8441690-snow-white.jpgstock-photo-8441690-snow-whitehttp://hypothermics.com/2012/10/beauty-sleep/2012-10-17T14:31:12Zhttp://hypothermics.com/wp-content/uploads/2012/10/Beauty-sleep.jpgBeauty-sleephttp://hypothermics.com/pagelines-logo-iblogpro-png/2012-11-21T03:07:57Zhttp://hypothermics.com/wp-content/uploads/2012/11/logo-iblogpro.pngPageLines- logo-iblogpro.pnghttp://hypothermics.com/img_3098/2012-12-04T17:11:45Zhttp://hypothermics.com/wp-content/uploads/2012/12/IMG_3098.jpgIMG_3098http://hypothermics.com/2012/12/muscling-your-metabolism-part-1/2012-12-20T23:01:47Zhttp://hypothermics.com/wp-content/uploads/2012/12/4.jpegdefiant healthhttp://hypothermics.com/2012/12/muscling-your-metabolism-part-1/2013-02-06T16:22:51Zhttp://hypothermics.com/wp-content/uploads/2013/02/photo.jpgIndirect CalorimeterMeasuring metabolism is easy, but not common. Myths about metabolism propagate, because many that talk about it, haven't really measured it. http://hypothermics.com/photo-2/2013-02-13T15:48:33Zhttp://hypothermics.com/wp-content/uploads/2013/02/photo.pngphotohttp://hypothermics.com/2013/04/muscling-your-metabolism-part-2/2013-04-04T13:13:02Zhttp://hypothermics.com/wp-content/uploads/2013/04/thinks.jpgthinkshttp://hypothermics.com/2013/04/muscling-your-metabolism-part-2/2013-04-04T15:09:12Zhttp://hypothermics.com/wp-content/uploads/2013/04/westin.jpgwestinhttp://hypothermics.com/2013/04/muscling-your-metabolism-part-2/2013-04-04T15:09:23Zhttp://hypothermics.com/wp-content/uploads/2013/04/westin1.jpgwestinhttp://hypothermics.com/2013/04/muscling-your-metabolism-part-2/2013-04-04T15:32:41Zhttp://hypothermics.com/wp-content/uploads/2013/04/IMG_1862.jpgIMG_1862http://hypothermics.com/2013/04/muscling-your-metabolism-part-2/2013-04-04T16:10:58Zhttp://hypothermics.com/wp-content/uploads/2013/04/IMG_1844.jpgIMG_1844http://hypothermics.com/2013/04/muscling-your-metabolism-part-2/2013-04-04T16:35:39Zhttp://hypothermics.com/wp-content/uploads/2013/04/photo.jpgMetabolism part 2http://hypothermics.com/2013/04/muscling-your-metabolism-part-2/2013-04-04T16:49:53Zhttp://hypothermics.com/wp-content/uploads/2013/04/IMG_0794.jpgIMG_0794http://hypothermics.com/img_2158/2013-04-05T02:17:12Zhttp://hypothermics.com/wp-content/uploads/2013/04/IMG_2158.pngIMG_2158http://hypothermics.com/img_2157/2013-04-05T02:17:24Zhttp://hypothermics.com/wp-content/uploads/2013/04/IMG_2157.pngIMG_2157http://hypothermics.com/img_2346/2013-04-05T13:35:57Zhttp://hypothermics.com/wp-content/uploads/2013/04/IMG_2346-e1365170792253.jpgIMG_2346http://hypothermics.com/img_2337/2013-04-05T13:36:14Zhttp://hypothermics.com/wp-content/uploads/2013/04/IMG_2337.jpgIMG_2337http://hypothermics.com/img_2333/2013-04-05T13:38:44Zhttp://hypothermics.com/wp-content/uploads/2013/04/IMG_2333-e1365170917646.jpgIMG_2333http://hypothermics.com/img_2337-2/2013-04-05T13:38:57Zhttp://hypothermics.com/wp-content/uploads/2013/04/IMG_23371-e1365170987492.jpgIMG_2337http://hypothermics.com/img_2184/2013-04-05T14:02:38Zhttp://hypothermics.com/wp-content/uploads/2013/04/IMG_2184-e1365170855825.jpgIMG_2184http://hypothermics.com/img_2184-2/2013-04-05T14:20:23Zhttp://hypothermics.com/wp-content/uploads/2013/04/IMG_21841-e1365171658825.jpgIMG_2184http://hypothermics.com/img_2184-3/2013-04-05T14:22:11Zhttp://hypothermics.com/wp-content/uploads/2013/04/IMG_21842-e1365171919590.jpgIMG_2184http://hypothermics.com/2013/05/muscling-your-metabolism-part-3/2013-05-27T12:24:56Zhttp://hypothermics.com/wp-content/uploads/2013/05/alcohollamp.jpgalcohollamphttp://hypothermics.com/2013/05/muscling-your-metabolism-part-3/2013-05-27T12:34:10Zhttp://hypothermics.com/wp-content/uploads/2013/05/exerciseyourmouth.jpgexerciseyourmouthhttp://hypothermics.com/2013/05/muscling-your-metabolism-part-3/2013-05-27T13:02:25Zhttp://hypothermics.com/wp-content/uploads/2013/05/kettlebell.jpgkettlebellhttp://hypothermics.com/2013/05/muscling-your-metabolism-part-3/2013-05-27T13:40:56Zhttp://hypothermics.com/wp-content/uploads/2013/05/Calorimeter_Results.jpgCalorimeter_ResultsKettlebell swings - 20 sec exercise, 10 second rest, repeated 10 times. http://hypothermics.com/2013/05/muscling-your-metabolism-part-3/2013-05-27T14:48:50Zhttp://hypothermics.com/wp-content/uploads/2013/05/exdercise-calorie.jpgexdercise-caloriehttp://hypothermics.com/2013/05/muscling-your-metabolism-part-3/2013-05-27T14:57:26Zhttp://hypothermics.com/wp-content/uploads/2013/05/exercise.jpgexerciseSimple relationship of exercise, calories expended, and metabolismhttp://hypothermics.com/2013/05/muscling-your-metabolism-part-3/2013-05-27T21:40:35Zhttp://hypothermics.com/wp-content/uploads/2013/05/swimEETot-RQ.jpgswimEETot-RQ20 Minute tethered swim in 70F water with 20 min post swim recovery. http://hypothermics.com/20minrun/2013-05-29T15:48:57Zhttp://hypothermics.com/wp-content/uploads/2013/05/20MinRun.jpg20MinRunhttp://hypothermics.com/20minrun-2/2013-05-29T15:49:38Zhttp://hypothermics.com/wp-content/uploads/2013/05/20MinRun1.jpg20MinRunhttp://hypothermics.com/20minrun-3/2013-05-29T15:51:39Zhttp://hypothermics.com/wp-content/uploads/2013/05/20MinRun2.jpg20MinRunhttp://hypothermics.com/kettlebell-rq/2013-05-31T21:04:16Zhttp://hypothermics.com/wp-content/uploads/2013/05/kettlebell-RQ.jpgkettlebell-RQhttp://hypothermics.com/70fswim-rq/2013-05-31T21:06:00Zhttp://hypothermics.com/wp-content/uploads/2013/05/70Fswim-RQ.jpg70Fswim-RQhttp://hypothermics.com/2013/11/mitochondrial-anarchy-a-case-of-bat-attack/2013-10-25T13:10:13Zhttp://hypothermics.com/wp-content/uploads/2013/10/Metabolic-Rocket-Fuel.jpgMetabolic Rocket Fuelhttp://hypothermics.com/2013/11/mitochondrial-anarchy-a-case-of-bat-attack/2013-10-25T13:28:22Zhttp://hypothermics.com/wp-content/uploads/2013/10/Mitochondrial-Fuel.jpgMitochondrial Fuelhttp://hypothermics.com/2013/11/mitochondrial-anarchy-a-case-of-bat-attack/2013-10-25T16:05:41Zhttp://hypothermics.com/wp-content/uploads/2013/10/1384195_523224227755404_1487382131_n.jpg1384195_523224227755404_1487382131_nhttp://hypothermics.com/2013/11/mitochondrial-anarchy-a-case-of-bat-attack/2013-11-01T15:36:57Zhttp://hypothermics.com/wp-content/uploads/2013/11/Mitochondrial-Anarchy.pngMitochondrial Anarchyhttp://hypothermics.com/2013/11/mitochondrial-anarchy-a-case-of-bat-attack/2013-11-01T15:46:58Zhttp://hypothermics.com/wp-content/uploads/2013/11/Mitochondrial-Anarchy.jpgMitochondrial Anarchyhttp://hypothermics.com/2013/11/mitochondrial-anarchy-a-case-of-bat-attack/2013-11-06T14:16:19Zhttp://hypothermics.com/wp-content/uploads/2013/11/TakeshiYoeshiro-JCI-2013.jpgTakeshiYoeshiro-JCI-2013Figure 1 Contribution of BAT to whole-body EE. (A and B) FDG-PET/CT images of subjects with detectable (A) and undetectable (B) activities of BAT. (C) Whole-body EE at 27°C and after 2-hour cold exposure at 19°C. (D) CIT. (E) Fat-free mass. (F–H) Relationships of fat-free mass to EE at 27°C (F), EE at 19°C (G) and CIT (H). (I) BAT activity. (J–L) Relationship of BAT activity to EE at 27°C (J), EE at 19°C (K), and CIT (L). *P < 0.05; **P < 0.01; ***P < 0.001.http://hypothermics.com/2013/11/mitochondrial-anarchy-a-case-of-bat-attack/2013-11-06T15:20:19Zhttp://hypothermics.com/wp-content/uploads/2013/11/Capsiate-Exposure.pngCapsiate ExposureWhole-body EE before and after chronic stimulation by cold and capsinoids. (A) Effects of repeated cold exposure for 6 wk. (B) Effects of daily ingestion of capsinoids for 6 wk.http://hypothermics.com/2013/11/mitochondrial-anarchy-a-case-of-bat-attack/2013-11-06T15:41:38Zhttp://hypothermics.com/wp-content/uploads/2013/11/BGF-mild-cold-stress.037.jpgBGF-mild cold stress.037http://hypothermics.com/2014/05/the-metabolic-winter-hypothesis/2014-05-13T20:44:34Zhttp://hypothermics.com/wp-content/uploads/2014/05/konrad-burt.jpgkonrad-burtKonrad Dannenberg (original German Rocket Scientist) talks with Burt Rutan the morning after the successful SpaceShipOne first launch. I took Konrad to the launch that year. My all time favorite picture of two heros.http://hypothermics.com/2014/05/the-metabolic-winter-hypothesis/2014-05-13T20:48:19Zhttp://hypothermics.com/wp-content/uploads/2014/05/MetabolcWinter.jpgMetabolcWinterhttp://hypothermics.com/2014/05/the-metabolic-winter-hypothesis/2014-11-19T00:54:14Zhttp://hypothermics.com/wp-content/uploads/2014/05/IMG_9349.jpegNotebooksWilbur Atwater's notebooks and my Moleskine as I poured through archives of his work. Incredible to look through them knowing how the story ends.http://hypothermics.com/2014/05/the-metabolic-winter-hypothesis/2014-11-19T00:54:14Zhttp://hypothermics.com/wp-content/uploads/2014/05/IMG_93491.jpegAtwater NotebooksWilbur Atwater's notebooks from the late 19th century and my Moleskine as I poured through archives of his work. Incredible to look through them knowing how the story ends.http://hypothermics.com/?post_type=silentpost&p=8292014-05-17T01:48:14Zhttp://hypothermics.com/wp-content/uploads/2014/05/FullGoal-blank-e1401310016220.jpgFullGoal-blankhttp://hypothermics.com/?post_type=silentpost&p=8282014-05-17T01:48:52Zhttp://hypothermics.com/wp-content/uploads/2014/05/EmptyGoal-blank-e1401309926743.jpgEmptyGoal-blankhttp://hypothermics.com/openaccess-empty/2014-05-28T21:34:25Zhttp://hypothermics.com/wp-content/uploads/2014/05/openaccess-empty.jpgopenaccess-emptyhttp://hypothermics.com/?post_type=silentpost&p=8282014-05-28T21:35:13Zhttp://hypothermics.com/wp-content/uploads/2014/05/openaccess-full.jpgopenaccess-fullhttp://hypothermics.com/2014/11/let-the-games-begin-2/2014-11-18T21:29:34Zhttp://hypothermics.com/wp-content/uploads/2014/11/self-test-design.023.jpegself testhttp://hypothermics.com/2014/11/let-the-games-begin-2/2014-11-18T21:32:04Zhttp://hypothermics.com/wp-content/uploads/2014/11/self-test-design.0231.jpegself testhttp://hypothermics.com/2014/11/let-the-games-begin-2/2014-11-18T21:38:58Zhttp://hypothermics.com/wp-content/uploads/2014/11/spain-paper.pngspain paperFigure 1 Map showing the 100 clusters included in the study grouped according to their mean annual temperature. from S. Valdehttp://hypothermics.com/2014/11/let-the-games-begin-2/2014-11-18T21:58:01Zhttp://hypothermics.com/wp-content/uploads/2014/11/osb-logo.pngosb logohttp://hypothermics.com/2014/11/let-the-games-begin-2/2014-11-18T22:01:48Zhttp://hypothermics.com/wp-content/uploads/2014/11/image1.jpegblood workhttp://hypothermics.com/2014/11/let-the-games-begin-2/2014-11-18T22:06:37Zhttp://hypothermics.com/wp-content/uploads/2014/11/IMG_0097.jpgblood testshttp://hypothermics.com/2014/11/let-the-games-begin-2/2014-11-18T22:17:18Zhttp://hypothermics.com/wp-content/uploads/2014/11/SelfTest.012.jpegSelfTest.012http://hypothermics.com/2014/11/let-the-games-begin-2/2014-11-18T22:21:01Zhttp://hypothermics.com/wp-content/uploads/2014/11/self-test-prelim.025.jpegself test prelimhttp://hypothermics.com/?post_type=silentpost&p=8282014-11-19T00:53:23Zhttp://hypothermics.com/wp-content/uploads/2014/11/openaccess-empty.jpgopenaccess-emptyhttp://hypothermics.com/?post_type=silentpost&p=8292014-11-19T00:54:13Zhttp://hypothermics.com/wp-content/uploads/2014/11/openaccess-full-1.jpgopenaccess-full-1http://hypothermics.com/img_0097-2/2014-11-19T02:03:21Zhttp://hypothermics.com/wp-content/uploads/2014/11/IMG_0097.jpegIMG_0097http://hypothermics.com/img_0097-3/2014-11-19T02:03:43Zhttp://hypothermics.com/wp-content/uploads/2014/11/IMG_00971.jpegIMG_0097http://hypothermics.com/2014/11/let-the-games-begin-2/2014-11-19T02:06:45Zhttp://hypothermics.com/wp-content/uploads/2014/11/IMG_00972.jpegIMG_0097-SMALLhttp://hypothermics.com/img_8492/2014-11-19T17:45:52Zhttp://hypothermics.com/wp-content/uploads/2014/11/IMG_8492.jpegIMG_8492http://hypothermics.com/img_8492-2/2014-11-19T17:46:20Zhttp://hypothermics.com/wp-content/uploads/2014/11/IMG_84921.jpegIMG_8492http://hypothermics.com/?post_type=silentpost&p=8282015-10-21T18:54:58Zhttp://hypothermics.com/wp-content/uploads/2011/02/openaccess-empty-1.jpgopenaccess-empty-1http://hypothermics.com/?post_type=silentpost&p=8292015-10-21T18:55:49Zhttp://hypothermics.com/wp-content/uploads/2011/02/openaccess-full-1.jpgopenaccess-full-1http://hypothermics.com/?post_type=silentpost&p=8282015-10-21T18:59:28Zhttp://hypothermics.com/wp-content/uploads/2011/02/openaccess-empty-11.jpgopenaccess-empty-1http://hypothermics.com/?post_type=silentpost&p=8292015-10-21T19:00:03Zhttp://hypothermics.com/wp-content/uploads/2011/02/openaccess-full-11.jpgopenaccess-full-1http://hypothermics.com/?post_type=silentpost&p=8282015-10-27T19:16:33Zhttp://hypothermics.com/wp-content/uploads/2011/02/openaccess-empty-12.jpgopenaccess-empty-1http://hypothermics.com/2015/10/starvation-mode/2015-10-27T23:20:03Zhttp://hypothermics.com/wp-content/uploads/2015/10/FullSizeRender-1.jpgFullSizeRender-1http://hypothermics.com/2015/10/starvation-mode/2015-10-27T23:21:41Zhttp://hypothermics.com/wp-content/uploads/2015/10/kickstarter-1.jpgkickstarter-1http://hypothermics.com/2015/10/starvation-mode/2015-10-27T23:45:27Zhttp://hypothermics.com/wp-content/uploads/2015/10/Our-Broken-Plate-white.tiffOur Broken Plate - whitehttp://hypothermics.com/2015/10/starvation-mode/2015-10-27T23:56:39Zhttp://hypothermics.com/wp-content/uploads/2015/10/Our-Broken-Plate.pngOur Broken Platehttp://hypothermics.com/2015/10/starvation-mode/2015-10-28T00:04:46Zhttp://hypothermics.com/wp-content/uploads/2015/10/our-broken-plate.pngour broken platehttp://hypothermics.com/2015/10/starvation-mode/2015-10-28T00:34:37Zhttp://hypothermics.com/wp-content/uploads/2015/10/FullSizeRender-11.jpgFullSizeRender-1http://hypothermics.com/?post_type=silentpost&p=8282016-11-12T15:07:28Zhttp://hypothermics.com/wp-content/uploads/2011/02/openaccess-empty-14.jpgopenaccess-empty-14http://hypothermics.com/?post_type=silentpost&p=8292016-11-12T15:08:32Zhttp://hypothermics.com/wp-content/uploads/2011/02/openaccess-full-13.jpgopenaccess-full-13http://hypothermics.com/?post_type=silentpost&p=8282016-11-12T15:11:19Zhttp://hypothermics.com/wp-content/uploads/2011/02/openaccess-empty-14-1.jpgopenaccess-empty-14http://hypothermics.com/2016/11/new-paper-submitted-accepted-and-corrected/2016-11-14T13:39:39Zhttp://hypothermics.com/wp-content/uploads/2016/11/berrybash.jpgberrybashhttp://hypothermics.com/2016/11/new-paper-submitted-accepted-and-corrected/2016-11-14T13:38:11Zhttp://hypothermics.com/wp-content/uploads/2016/11/montage4-3.jpgmontage4-3http://hypothermics.com/2016/11/new-paper-submitted-accepted-and-corrected/2016-11-14T13:40:20Zhttp://hypothermics.com/wp-content/uploads/2016/11/Cover-2-e1479063685841.jpgcover-2http://hypothermics.com/2016/11/new-paper-submitted-accepted-and-corrected/2016-11-13T19:14:53Zhttp://hypothermics.com/wp-content/uploads/2016/11/calorimeter.jpgcalorimeter